Life has unique experiences that could be positive, neutral, or negative. These can become complex challenges - How do we navigate them?

Who Am I Becoming? Life is a journey filled with new experiences everyday. Are you ready for the adventure of role transitions? Midlife...

Is your future Bright & Beautiful? - Predicting Midlife Encounters Are you truly enjoying your intentional life and fulfilling your...

You are so sweet - Like Sweet Healing Food. It's story time! Today, we have a short story about cultural experiences. Is this your first...

"Our lives begin to end the day we become silent about things that matter." - Martin Luther King Jr Dialogue is the free flow of meaning...

When it rains, you sometimes run happily into it to have fun as fond memories flash before your eyes. Other times, you lock all your...

Life is a rain of different experiences. Our mindset prepares us for the different rains and the impact they have on us. You may not be...

Does depression come by ‘choice’ or by ‘chance'? If you live in Lagos, Nigeria, you need to choose your response to the very dynamic,...

“You do not have to be ill to get better.” - Eric Berne Midlife does not have to be associated with crisis, you can enjoy a midlife full...

Have you ever gotten tired of repeating the same routines everyday? It feels like you’re watching the same movie over and over with no...