The older you get, the more your body, frame, and mind changes. How do you keep fit and stay healthy as you approach or go through midlife?

New Energy At Midlife Ralph Waldo Emerson said “the world belongs to the energetic.” You may be telling yourself - I want to feel good...

Value Is A Decision The essence of life is to create value for ourselves and lasting impact on our sphere of contact. We must decide...

Midlife Doubt Attacks Someone told me a few days ago, “act as if your success is for certain”. “If you must doubt something, doubt your...

You got married to a dynamic, handsome, brilliant, macho man, brave and in charge of the home. You have been married for over 15 years...

Death is Inevitable - A Strange Midlife Encounter. The trees formed a canopy and there was a pathway created by a lining of trees leading...

Mofe found his soft pillows wet and stained every day. Was it sweat? His deep feelings made it difficult to get up from his bed every...

Self convergence at midlife Tell your story boldly and creatively. Become aware of the labels life's convention gives to you. People,...

Midlife Legacy - Making it Last Beyond You. Why do some things in life seem to last forever? Some songs transit generations and remain...

Midlife Heritages - The Dilemma of living for today or leading a heritage. At midlife, you will come to realize that The actions you...