Your mindset refers to your ideologies, value system, or perspectives, and at midlife, a key encounter is changing ideologies. Are you...

Today, I come with another thought. We will soon head into the ember months which signifies that the year is coming to an end. For some...

Do I know my life philosophy and who/what controls my philosophy? Change removes us from our comfort zone and makes situations fluid.

Some men were taught that keeping silent while dying is cool and expressing your weakness or crying confirms that you are not a man.

Self acceptance is a subject to be learnt early in life... stop trying to run or escape from who you are now.