Midlife is a time to start thinking about your old age.
We know the popular saying that "time flies" or " time waits for no one," well, it is certainly true. The clock does not stop ticking for anyone, it will continue to move forward and you have to make a choice to use your time wisely and productively.
Life is full of transitions. Once upon a time, you were a little child under the care or your parents. Time moved and you became a teenager. Time continued to move and you became a young adult, a spouse, a parent, an empty nester, and eventually you will be a grandparent.
How do you prepare for your old age?
Let's try a practical exercise,
Attempt to provide answers to each of these questions and be as detailed as possible.
What will I be doing between the ages of 65-85 years old?
Where will I be residing? Will it be calm and peaceful?
What will be the state of my mind? Happy? Joyful? Regretful? Sad?
Who will I have around me?
Have I developed adequate relationships to last a lifetime?
What will be the state of my body and health?
Have I changed my eating habits to help me live better at old age?
What religious group will I be connected to that will provide me support?
What will be the relationship with my children, spouse and grandchildren?
What will be my financial state? Will I be able to take care of my basic needs and live a comfortable life?
Now is the time to plan and execute programs that will give you a great and positive experience at old age.
It starts now!
Do you need help to provide answers to the questions we raised?
Book a coaching session with us today.
+234 816 783 1266
midlifeencounters@gmail.com
Comentários